Of late, there has been a lot of talk regarding the many benefits of Kratom. One of these benefits is that it can help treat fatigue. But, what is fatigue? To fully understand the benefits of Kratom in managing fatigue, we must first know what fatigue is and how does it manifest itself in your body.
What is Fatigue?
Did you know that according to recent research, it has discovered that more than 17 million people in the world have chronic fatigue syndrome? It is normal to feel exhausted after a long day at work. But, if you notice a feeling of endless tiredness, then you could have chronic fatigue syndrome.
You can either suffer from physical or emotional fatigue. In some cases, you can have both. If you are suffering from physical fatigue, your muscle will be weak and sore. Emotional exhaustion, on the other hand, will keep you less enthusiastic about life. If you have diagnosed with chronic fatigue, then you don’t need to worry yourself. Kratom can be of great help. Before we get to how Kratom can treat fatigue, let’s look at its causes and symptoms.
The Causes of Fatigue
Either prolonged physical or mental strain can cause fatigue. Stress has also linked to causing chronic fatigue syndrome. However, these aren’t the only causes of prolonged fatigue. Some ailments can also lead to this condition. Some of them include;
There are also some medications that are linked with causing fatigue. Examples are anti-depressants, anti-anxiety, and cancer treatment medications. In such scenarios where ailments cause fatigue, we recommend that you take Kratom while also treating the underlying medical condition. If you are taking medication that causes fatigue, Kratom can also help you. But, you have to consult with a physician to determine if it is safe to take it alongside your medication.
What are The Signs of Fatigue?
Ordinarily, fatigue should dissipate after some 6 to 8 hours of rest. However, if you are always feeling physically weak whether you have just woken up or you are from work, then that is a sign of chronic fatigue. Anybody weakness and extended drowsiness qualify as a sign of fatigue. Below are the symptoms of fatigue.
- Sore muscles and joints
- Unable to concentrate
- Body weakness
- Mild or strong headaches
- Loss of appetite
If you notice that you have been having the above symptoms for a long time, then you should go for a fatigue diagnosis. You should, however, know that it is normal to feel fatigue. That’s how the body notifies you that you should take a break from things.
But, as mentioned earlier, after a day or two of relaxation, this feeling should go away. If it’s still there, then you need to remedy that situation. Kratom can significantly help you treat chronic fatigue. It works best if it is also accompanied by other fatigue management strategies such as getting adequate rest and eating healthy.
How Can Kratom Help Treat Fatigue?
Did you know that Kratom has been used in Asia as medicine for hundreds of years? The natives there discovered that the Mitragyna speciosa tree possessed medicinal properties. It was then that they began crushing dried leaves and administering them to patients.
This tree has proven to be quite effective in minimizing fatigue and giving the body some energy boost. It is also a pain reliever, it improves mood, reduces anxiety and boosts your focus. In summary, Kratom can help in treating nearly all symptoms that are associated with chronic fatigue.
The Science behind How Kratom Alleviates Fatigue
One thing that you need to know about Kratom is that it’s the ideal alternative to over the counter medication made for treating chronic fatigue syndrome. This is because it’s a natural fatigue reliever and it has no side effects.
Kratom strains are opioid substances, and when taken they activate opioid receptors in the body. Pain receptors are also activated in this process and thus giving your body relief from pain. This will help alleviate fatigue because depression is a primary symptom of chronic fatigue. Additionally, the activated receptors also delay fatigue and exhaustion and, thus, your body will feel energized for more extended hours. The Kratom is responsible for boosting metabolic processes.
Which are The Best Kratom Strains to Help Treat fatigue?
Now that you know how Kratom can help get rid of chronic fatigue, you are probably wondering which is the best strain to help you battle this condition? There are different Kratom strains. Some are good for treating anxiety, depression, and mood. However, there are others which are excellent in alleviating fatigue. The best Kratom strains for this condition should provide you with energy and boost your mental focus/clarity.
1. The Maeng Da
The Maeng Da is a popular strain because it is the strongest. It does an excellent job of giving your body energy, improving mood and focus. Taking it in the morning will ensure you feel energized throughout the day. Moreover, you will also get a euphoric feeling that will help improve your well-being.
2. Thai Kratom
To alleviate fatigue, you should take the white Thai and Green Thai Kratom strain. They are known for giving energy and improving mood. The Red Vein Kratom is mostly known for relieving one from pain. The two strains will grant you the required amount of energy that will rid any fatigue in your body.
3. The Green Malay
The thing that makes the Green Malay perfect for people with chronic fatigue is the fact that its effects last longer. It will boost your energy levels for around 6 to 8 hours. Therefore, if you take it in the morning, you can be assured of zero fatigue during the day.
What’s The Kratom Dosage for Fatigue Treatment?
When it comes to treating fatigue, lower doses are more effective than higher ones. A higher dose could lead to sedation. Nonetheless, the energizing effect is all dependent on the amount you take. You should, therefore, find a suitable dosage to help treat fatigue. You should, however, start with low doses and gradually increase it depending on how your body responds. For a beginner, 2-3 grams of Kratom will be effective.
As you can see above, Kratom can help combat chronic fatigue. All you need to do is find the perfect strain and dosage that will work for you. With the above knowledge, you should now be able to manage your fatigue with ease.