Kratom is known for its different benefits as it strongly affects the users according to their desire. Due to its success, many people are now moving towards using kratom for depression, and especially in Western countries, its use has been increasing very rapidly. One of the effects of kratom is rapid relief from depression. It has the natural ability to release your mind and body from the conditions of anxiety and depression. It improves your mood, and you will become relaxed and also be able to sleep well.
Symptoms Of Depression
Research shows that around 350 million people worldwide face the problem of depression. The most common reasons are family issues or pressure from employers. Similar symptoms of depression are experienced and shared by most people, which include:
- Low energy
- Chronic sadness
- Lack of motivation
- Difficulty concentrating
- Trouble sleeping
- Erratic appetite
Best Kratom Strains For Depression
Although almost all the forms of kratom have qualities that cause the body and mind to relax, these effects depend upon the symptoms and the ability of the person’s body to accept the potency. Some kratom strains are explained here with their effects.
Red kratom is considered best if you are unable to focus and concentrate. It has the quality to calm you and provide you with a soothing effect that can help you release your mind from a depressive state.
White kratom is useful in the case of a lack of energy, and if you are less motivated, it can boost your energy levels and help you work comfortably. You may even enjoy your work with a euphoric feeling. White kratom has strong effects on your emotions which sets you free from depression and anxiety.
Correct Dosage For Depression
When you are experiencing depression, you must select the strain according to your symptoms and then you have to use the correct dosage. Always start using kratom at a lower dosage to find what will be suitable for you. A better option would use samples of different kratom strains to discover which one will give you the best results. The following are some recommendations when using kratom for depression:
- 1 to 5 grams of dosage for light feelings of daily depression
- 5 to 15 grams for moderate chronic symptoms1
- 5 to 25 grams for severe, acute episodes